Shake that biscuit,baby
Our heroes may flaunt their six-pack abs, but it's the women who are inspiring their fans to get those perfect hotbods
Kareena Kapoor: The actor took the nation by storm when she traded her curves for a waif-like figure. Not everyone appreciated the size-zero mania that was triggered, but Bebo then clarified that she had lost her weight the healthy way. She is yet to launch her own DVD or book, but her dietician has sold many of her weight loss secrets to the eager public.
Bipasha Basu: Her first DVD was a 60-day routine to get fit and tone the body. But so encouraged was Bips by the response to her venture that she announced to come out with another DVD soon. The second version, she promised will follow a different routine altogether.
Lara Dutta: The model-turned-actor, who launched a DVD that preached the goodness of wholesome fitness — focusing on health, fitness and longevity — says that she researched various body types for a year before compiling all her findings into the DVD. And those inspired by her curves are not complaining.
Shilpa Shetty: Known for her killer waistline, Shilpa has always advocated the goodness of holistic rituals like yoga over pumping iron in the gym. Not surprisingly, her fitness DVD gave a glimpse into the asanas that she practised and those who watched it are still raving about her flexible limbs!
Mallika Sherawat: 'Jalebi Bai' is apparently hounded for tips on yoga and belly dancing when she visits the US. Sources say that this has inspired her to demonstrate her knowledge on a DVD. Sounds sizzling, doesn't it? But Mallika's still waiting for the right time to make an official announcement. Wonder what she's waiting for?
Yana Gupta: She may not have as interesting a repertoire as the above Bolly ladies, but Yana's keen on telling all those who are interested, as to how she maintains her slim figure. Recently spotted at the launch of a yoga DVD, Yana expressed her desire to join the bandwagon herself adding that her inputs will definitely help people get fit and slim.
Our heroes may flaunt their six-pack abs, but it's the women who are inspiring their fans to get those perfect hotbods
Kareena Kapoor: The actor took the nation by storm when she traded her curves for a waif-like figure. Not everyone appreciated the size-zero mania that was triggered, but Bebo then clarified that she had lost her weight the healthy way. She is yet to launch her own DVD or book, but her dietician has sold many of her weight loss secrets to the eager public.
Bipasha Basu: Her first DVD was a 60-day routine to get fit and tone the body. But so encouraged was Bips by the response to her venture that she announced to come out with another DVD soon. The second version, she promised will follow a different routine altogether.
Lara Dutta: The model-turned-actor, who launched a DVD that preached the goodness of wholesome fitness — focusing on health, fitness and longevity — says that she researched various body types for a year before compiling all her findings into the DVD. And those inspired by her curves are not complaining.
Shilpa Shetty: Known for her killer waistline, Shilpa has always advocated the goodness of holistic rituals like yoga over pumping iron in the gym. Not surprisingly, her fitness DVD gave a glimpse into the asanas that she practised and those who watched it are still raving about her flexible limbs!
Mallika Sherawat: 'Jalebi Bai' is apparently hounded for tips on yoga and belly dancing when she visits the US. Sources say that this has inspired her to demonstrate her knowledge on a DVD. Sounds sizzling, doesn't it? But Mallika's still waiting for the right time to make an official announcement. Wonder what she's waiting for?
Yana Gupta: She may not have as interesting a repertoire as the above Bolly ladies, but Yana's keen on telling all those who are interested, as to how she maintains her slim figure. Recently spotted at the launch of a yoga DVD, Yana expressed her desire to join the bandwagon herself adding that her inputs will definitely help people get fit and slim.
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